Fitness
Getting that Summer Body
March 28, 2012 | OutServeMag Comments
For most of us, spring break is over. We went to the tanning salon or to the beach and we enjoyed a week of fun in the sun. Many of us also realize we need to do a little bit more work to get our bodies ready for the summer. Read More
Healthier You – Get Fit!
January 31, 2012 | OutServeMag
January is here and many of us are making New Year’s resolutions. Many resolutions regard increased fitness levels, weight loss, or both. For service members, a healthy, fit body is essential. No rank or age is exempt from the rigorous demands of combat, and no full-duty service member is exempt from the physical fitness test. As you set your New Year’s resolutions for 2012, here are some tips to keep you healthy and fit.Read More
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